Tonight tackled another Benchmark WOD....Fran. I did this on Dec 1 2011 for the first time and truly thought I would die.
When I saw that was the WOD for tonight I was instantly scared.
I used the same weight and scaling as before and BOOM new PB. In Dec it took me 8m24secs and tonight I did it in 5m54s WOOT
Considering how I have been feeling lately this was a surprise bonus and a much needed win!
Bring on tomorrow :)